Nightshades, Chronic Pain, and Inflammation

Who doesn’t love the fresh taste of vegetables straight from the garden?  In an effort to be more  healthy and self-sustaining, more and more households are growing their own food.  But did you ever stop to consider that the same...Read More
food label

If They Print It, Will They Read It?   American’s Need for Food Labels

Consumers all around the world are paying closer attention to what they eat every day. This already becomes apparent in the supermarket: more than half of all Europeans (53 percent) and 64 percent of US-Americans take a critical look at...Read More
7 New Year’s Resolutions for a Healthy Spine

7 New Year’s Resolutions for a Healthy Spine

Use the following tips for a healthy spine: Get at least 30 minutes of daily exercise.  Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will...Read More
discover-health-and-wellness-food-drive

Discover Health & Wellness Helps Supply Food to Local Social Services Agency

When it comes to being a true neighbor in each corner of the Denver metro area, Discover Health & Wellness (DHW) medical staff and patients from all eight locations stepped up to the plate.  Literally. Organizing and promoting a three-week...Read More