Back to School and Backs

The smell of a new box of crayons.  Sharp pencils.  Fresh erasers. A new locker combination.  A new dorm room. It's back-to-school time, and that means trips to school, scraped knees, books, back packs, and school sports. The activity can...Read More

Preventing Alzheimer’s with Lifestyle Changes

[caption id="attachment_1178" align="alignleft" width="300"] Image credited to Max Pixel [/caption] It is safe to say that Alzheimer’s disease research is in a state of crisis. For the past two decades, over 73,000 research articles have been published, averaging 100 papers per...Read More
4 Reasons To Visit A Chiropractor-Even if your back doesn’t hurt

4 Reasons To Visit A Chiropractor-Even if your back doesn’t hurt

People visit chiropractors everyday for different reasons and chiropractic offers many benefits beyond treating back pain, neck pain, or headaches. I'm going to share with you some of the lesser-known benefits of chiropractic care and why you should visit a...Read More
Dry Skin and Your Health

Dry Skin and Your Health

Too often, Old Man Winter gets blamed for dry skin. However, it is possible to have healthy, naturally moisturized skin, even in the winter. Let’s learn more about the skin, and how we can keep it healthy, despite the season....Read More
Straighten up!  How Chiropractic Treatment Helps Posture

Straighten up!  How Discover Health and Wellness Lone Tree Helps Posture

Several factors contribute to poor posture--most commonly stress, obesity, pregnancy, weak postural muscles, abnormally tight muscles, and high-heeled shoes.  In addition, decreased flexibility, a poor work environment, incorrect working posture, and unhealthy sitting and standing habits can also contribute to...Read More

Chiropractors Can Treat These 5 Conditions

Read on if you're stressed, have a migraine or struggle with flexibility. By David Starr , Contributor Chiropractors are trained as neuromusculoskeletal specialists, and one of the main focuses of chiropractic care is the positive impact it can have on...Read More
7 New Year’s Resolutions for a Healthy Spine

7 New Year’s Resolutions for a Healthy Spine

Use the following tips for a healthy spine: Get at least 30 minutes of daily exercise.  Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will...Read More